{"id":190,"date":"2022-11-29T15:50:00","date_gmt":"2022-11-29T13:50:00","guid":{"rendered":"https:\/\/meatd.com\/blog\/?p=190"},"modified":"2022-11-30T18:33:50","modified_gmt":"2022-11-30T16:33:50","slug":"psychological-diseases","status":"publish","type":"post","link":"https:\/\/meatd.com\/blog\/psychological-diseases\/","title":{"rendered":"\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0648\u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629"},"content":{"rendered":"\n<p><strong>\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0648\u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/strong><br><br>\u062a\u0646\u0642\u0633\u0645 \u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0627\u0645\u0631\u0627\u0636 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0625\u0644\u0649:<br><br><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0623-\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0623\u0635\u0644\u064a\u0629 \u0623\u0648 \u0627\u0644\u0645\u0647\u064a\u0626\u0629<br><\/strong>( \u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0648\u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 )<br><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0648\u0647\u064a \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u063a\u064a\u0631 \u0627\u0644\u0645\u0628\u0627\u0634\u0631\u0629 \u0627\u0644\u062a\u064a \u062a\u0645\u0647\u062f \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u0645\u0631\u0636.<br>\u0648\u0647\u064a \u0627\u0644\u062a\u064a \u062a\u0631\u0634\u062d \u0627\u0644\u0641\u0631\u062f \u0648\u062a\u062c\u0639\u0644\u0647 \u0639\u0631\u0636\u0629 \u0644\u0638\u0647\u0648\u0631 \u0627\u0644\u0645\u0631\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u0625\u0630\u0627 \u0645\u0627 \u0637\u0631\u0623 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\u0648\u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 )<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0648\u0647\u064a \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0645\u0628\u0627\u0634\u0631\u0629 \u0648\u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0627\u0644\u0623\u062e\u064a\u0631\u0629 \u0627\u0644\u0633\u0627\u0628\u0642\u0629 \u0644\u0644\u0645\u0631\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u0645\u0628\u0627\u0634\u0631\u0629 \u0648\u0627\u0644\u062a\u064a \u062a\u0639\u062c\u0644 \u0628\u0638\u0647\u0648\u0631\u0647. <br>\u0648\u064a\u0644\u0632\u0645 \u0644\u0647\u0627 \u0644\u0643\u064a \u062a\u0624\u062b\u0631 \u0641\u064a \u0627\u0644\u0641\u0631\u062f \u0623\u0646 \u064a\u0643\u0648\u0646 \u0645\u0647\u064a\u0623 \u0644\u0644\u0645\u0631\u0636 \u0627\u0644\u0646\u0641\u0633\u064a.<br> \u0623\u064a \u0623\u0646 \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f \u0623\u0648 \u0627\u0644\u0645\u0631\u0633\u0628 \u064a\u0643\u0648\u0646 \u062f\u0627\u0626\u0645\u0627\u064c \u0628\u0645\u062b\u0627\u0628\u0629 \u0627\u0644\u0642\u0634\u0629 \u0627\u0644\u062a\u064a \u0642\u0635\u0645\u062a \u0638\u0647\u0631 \u0627\u0644\u0628\u0639\u064a\u0631 \u0623\u0648 (\u0627\u0644\u0632\u0646\u0627\u062f \u0627\u0644\u0630\u064a \u064a\u0641\u062c\u0631 \u0627\u0644\u0628\u0627\u0631\u0648\u062f) (\u0627\u0644\u0642\u0637\u0631\u0629 \u0627\u0644\u062a\u064a \u064a\u0637\u0641\u062d \u0628\u0647\u0627 \u0627\u0644\u0643\u064a\u0644).<br> \u0648\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0623\u0648 \u0627\u0644\u0645\u0631\u0633\u0628\u0629 \u062a\u0646\u062f\u0644\u0639 \u0641\u064a \u0623\u062b\u0631\u0647\u0627 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u0631\u0636\u060c<br> \u0623\u064a \u0623\u0646\u0647\u0627 \u062a\u0641\u062c\u0631 \u0627\u0644\u0645\u0631\u0636 \u0648\u0644\u0627 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\u0627\u0644\u0646\u0641\u0633\u064a\u0629: <br>\u0627\u0644\u0635\u0631\u0627\u0639 \u0648\u0627\u0644\u0625\u062d\u0628\u0627\u0637 \u0648\u0627\u0644\u062d\u0631\u0645\u0627\u0646 \u0648\u0627\u0644\u0639\u062f\u0648\u0627\u0646 \u0648\u062d\u064a\u0644 \u0627\u0644\u062f\u0641\u0627\u0639 (\u063a\u064a\u0631 \u0627\u0644\u062a\u0648\u0627\u0641\u0642\u064a\u0629) \u0648\u0627\u0644\u062e\u0628\u0631\u0627\u062a \u0627\u0644\u0633\u064a\u0626\u0629 \u0648\u0627\u0644\u0635\u0627\u062f\u0645\u0629 \u0648\u0639\u062f\u0645 \u0627\u0644\u0646\u0636\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u0627\u0644\u0639\u0627\u062f\u0627\u062a \u063a\u064a\u0631 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0627\u0644\u0633\u0627\u0628\u0642\u0629 \u0628\u0627\u0644\u0645\u0631\u0636 \u0627\u0644\u0646\u0641\u0633\u064a. \u0625\u0644\u062e.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0623-\u0627\u0644\u0623\u0633\u0628\u0627\u0628 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\u0644\u0644\u062a\u0639\u0644\u0645.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><br><strong>2- \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629<\/strong><\/h3>\n\n\n\n<p>\u0642\u062f \u062a\u063a\u0644\u0628 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0648\u062a\u0633\u0648\u062f \u0648\u064a\u0643\u0648\u0646 \u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0645\u0628\u0627\u0634\u0631\u0627\u064b\u060c \u064a\u0633\u0645\u0649 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0646\u0641\u0633\u064a \u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a \u0623\u0648 \u0639\u0636\u0648\u064a \u0627\u0644\u0645\u0646\u0634\u0623.<\/p>\n\n\n\n<p><strong><u>\u0648\u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u0627\u0633\u0628\u0627\u0628 \u0627\u0644\u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0645\u0627 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\u0648\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a.<br><\/li>\n\n\n\n<li><strong>\u0627\u0644\u0632\u0648\u0627\u062c (\u0623\u0648 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0632\u0648\u0627\u062c\u064a\u0629): <\/strong>\u0627\u0644\u0639\u0646\u0648\u0633\u0629 \u0648\u062a\u0623\u062e\u0631 \u0627\u0644\u0632\u0648\u0627\u062c\u060c \u0648\u0627\u0644\u062d\u0631\u0645\u0627\u0646 \u0627\u0644\u062c\u0646\u0633\u064a \u0631\u063a\u0645 \u0627\u0644\u0632\u0648\u0627\u062c\u060c \u0648\u0639\u062f\u0645 \u0627\u0644\u0625\u0634\u0628\u0627\u0639 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u062c\u0646\u0633\u064a\u060c \u0648\u0639\u062f\u0645 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0622\u0645\u0646 \u0648\u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0648\u0627\u0644\u062a\u0642\u062f\u064a\u0631 \u0648\u0627\u0644\u0639\u0637\u0641\u060c \u0648\u0627\u0644\u062c\u0648\u0639 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u060c \u0648\u0639\u062f \u0625\u0634\u0628\u0627\u0639 \u062f\u0627\u0641\u0639 \u0627\u0644\u0648\u0627\u0644\u062f\u064a\u0629 (\u0627\u0644\u0639\u0642\u0645)\u060c \u0648\u0627\u0644\u0627\u0646\u0641\u0635\u0627\u0644 \u0648\u0627\u0644\u0637\u0644\u0627\u0642 \u0648\u0627\u0644\u062a\u0631\u0645\u0644.<strong>&nbsp; <\/strong><strong><\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3- \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0628\u0646\u064a\u0629 (\u0627\u0644\u062a\u0643\u0648\u064a\u0646)<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u064a\u0642\u0635\u062f \u0628\u0627\u0644\u0628\u0646\u064a\u0629 \u0627\u0644\u0628\u0646\u0627\u0621 \u0627\u0644\u062d\u064a\u0648\u064a (\u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a) \u0644\u0644\u0641\u0631\u062f. \u0648\u0647\u064a \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0627\u0644\u0645\u0639\u0627\u062f\u0644\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u062c\u0633\u0645\u064a\u0629 \u0644\u0644\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0641\u0631\u062f\u064a. \u0648\u062a\u0634\u0645\u0644 \u0627\u0644\u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0641\u0637\u0631\u064a\u0629 \u0644\u0644\u0641\u0631\u062f \u0648\u062e\u0628\u0631\u0627\u062a\u0647 \u0627\u0644\u0628\u064a\u0626\u064a\u0629 \u0627\u0644\u0645\u0628\u0643\u0631\u0629 (\u0642\u0628\u0644 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0648\u0623\u062b\u062a\u0627\u0621\u0647\u0627 \u0648\u0628\u0639\u062f\u0647\u0627 \u0645\u0628\u0627\u0634\u0631\u0629). \u0648\u062a\u062a\u0623\u062b\u0631 \u0627\u0644\u0628\u0646\u064a\u0629 \u0623\u0648 \u0627\u0644\u062a\u0643\u0648\u064a\u0646 \u0628\u0627\u0644\u0648\u0631\u0627\u062b\u0629 \u0648\u062a\u0639\u062f\u0644 \u0639\u0646 \u0637\u0631\u0628\u0642 \u0627\u0644\u0645\u0624\u062b\u0631\u0627\u062a \u0627\u0644\u0628\u064a\u0626\u064a\u0629 \u0641\u064a \u0645\u0633\u0627\u0631 \u0627\u0644\u0646\u0645\u0648. \u0648\u0628\u0627\u0644\u0637\u0628\u0639 \u0644\u0627 \u064a\u0646\u0641\u0631\u062f \u0627\u0644\u062a\u0643\u0648\u064a\u0646 \u0641\u064a \u062a\u0633\u0628\u064a\u0628 \u0627\u0644\u0645\u0631\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u0628\u0644 \u064a\u0634\u062a\u0631\u0643 \u0645\u0639 \u063a\u064a\u0631\u0647 \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0627\u0644\u0645\u0647\u064a\u0626\u0629 \u0648\u0627\u0644\u0645\u0631\u0633\u0628\u0629.<\/li>\n<\/ul>\n\n\n\n<p><strong><u>\u0648\u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062a\u0643\u0648\u064a\u0646\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629:<\/u><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0646\u0645\u0637 \u0627\u0644\u062c\u0633\u0645\u064a: <\/strong>\u0645\u0646 \u0627\u0644\u0634\u0627\u0626\u0639 \u0623\u0646 \u0627\u0644\u0646\u0645\u0637 \u0627\u0644\u062c\u0633\u0645\u064a \u064a\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0645\u0632\u0627\u062c \u0627\u0644\u0630\u064a \u064a\u0643\u0648\u0646 \u0623\u0633\u0627\u0633 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0641\u064a \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0645\u0631\u0636. \u0648\u064a\u0644\u0627\u062d\u0638 \u0623\u0646 \u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0646\u0645\u0637 \u0648\u0627\u0644\u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u062c\u0633\u0645\u064a \u0645\u0641\u064a\u062f \u0641\u064a \u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u0645\u0631\u0636 \u0648\u0641\u064a \u062a\u0648\u062c\u064a\u0647 \u0627\u0644\u0645\u0631\u064a\u0636 \u0648\u0641\u0649 \u0623\u0646\u0648\u0627\u0639 \u0643\u062b\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0648\u0627\u0644\u0631\u064a\u0627\u0636\u064a \u0648\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4- \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0639\u0636\u0648\u064a\u0629 :<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u064a\u0639\u062a\u0642\u062f \u0628\u0639\u0636 \u0627\u0644\u0628\u0627\u062d\u062b\u064a\u0646 \u0623\u0646 \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u062a\u062d\u062f\u062b \u0628\u0633\u0628\u0628 \u0639\u0648\u0627\u0645\u0644 \u0639\u0636\u0648\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0641\u064a\u0632\u064a\u0627\u0626\u064a\u0629<br>\u0623\u0648 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0643\u0641\u064a \u0644\u0625\u062d\u062f\u0627\u062b \u0627\u0636\u0637\u0631\u0627\u0628 \u0639\u0636\u0648\u064a \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u062a\u0641\u0633\u062d \u0627\u0644\u0645\u062c\u0627\u0644 \u0644\u0631\u062f\u0648\u062f \u0623\u0641\u0639\u0627\u0644 \u0645\u0631\u0636\u064a\u0629.<\/li>\n<\/ul>\n\n\n\n<p><strong><u>\u0648\u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0623\u0647\u0645 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0639\u0636\u0648\u064a\u0629 \u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0644\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0646\u0641\u0633\u064a\u0629:<\/u><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0623\u0645\u0631\u0627\u0636:<\/strong> \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0639\u062f\u064a\u0629 (\u0645\u062b\u0644 \u0627\u0644\u0632\u0647\u0631\u064a \u0648\u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0627\u0644\u0645\u0628\u0627\u0634\u0631\u0629 \u0644\u0644\u0645\u062e)\u060c \u0648\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062d\u0627\u062f\u0629 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 (\u0645\u062b\u0644 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0633\u0644 \u0648\u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0648\u0627\u0644\u0633\u0643\u0631)\u060c \u0648\u0627\u0644\u062d\u0645\u0649 \u0627\u0644\u0634\u062f\u064a\u062f\u0629 \u0627\u0644\u0637\u0648\u064a\u0644\u0629 (\u0645\u062b\u0644 \u0627\u0644\u062a\u0641\u0648\u062f \u0648\u0627\u0644\u0645\u0644\u0627\u0631\u064a\u0627 \u0648\u0627\u0644\u062d\u0645\u0649 \u0627\u0644\u0634\u0648\u0643\u064a\u0629)\u060c \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u062e \u0627\u0644\u0639\u0636\u0648\u064a\u0629\u060c \u0648\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0627\u0644\u0633\u062d\u0627\u064a\u0627\u060c \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0648\u0627\u0644\u0633\u0645\u0648\u0645 \u0648\u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0648\u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0648\u0646\u0642\u0635 \u0627\u0644\u0623\u0643\u0633\u064a\u062c\u064a\u0646 \u0648\u0641\u0642\u0631 \u0627\u0644\u062f\u0645.<br><\/li>\n\n\n\n<li><strong>\u0627\u0644\u062a\u0633\u0645\u0645:<\/strong> \u0642\u062f \u064a\u0643\u0648\u0646 \u062e\u0627\u0631\u062c\u0627\u064c (\u0646\u062a\u064a\u062c\u0629 \u0625\u062f\u0645\u0627\u0646 \u0627\u0644\u0639\u0642\u0627\u0642\u064a\u0631 \u0648\u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a \u0648\u0627\u0644\u0645\u0647\u062f\u0626\u0627\u062a \u0643\u0627\u0644\u0645\u0648\u0631\u0641\u064a\u0646 \u0648\u0627\u0644\u0643\u0648\u0643\u0627\u064a\u064a\u0646 \u0648\u0627\u0644\u0623\u0641\u064a\u0648\u0646 \u0648\u0627\u0644\u062d\u0634\u064a\u0634 \u0648\u0627\u0644\u0628\u0631\u0648\u0645\u064a\u062f \u0648\u0627\u0644\u0628\u0627\u0631\u0628\u064a\u062a\u0648\u0631\u0627\u062a \u0623\u0648 \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u063a\u0627\u0632 \u0645\u062b\u0644 \u0623\u0648\u0644 \u0623\u0648\u0643\u0633\u064a\u062f \u0627\u0644\u0643\u0631\u0628\u0648\u0646 \u0623\u0648 \u0627\u0644\u062a\u0633\u0645\u0645 \u0628\u0627\u0644\u0643\u062d\u0648\u0644). \u0648\u0642\u062f \u064a\u0643\u0648\u0646 \u062f\u0627\u062e\u0644\u064a\u0627\u064c (\u0645\u062b\u0644 \u0627\u0644\u062a\u0633\u0645\u0645 \u0627\u0644\u0628\u0648\u0644\u064a \u0648\u0627\u0644\u062a\u0633\u0645\u0645 \u0627\u0644\u0643\u0628\u062f\u064a \u0648\u0627\u0644\u063a\u064a\u0628\u0648\u0628\u0629 \u0627\u0644\u0633\u0643\u0631\u064a\u0629 \u0623\u0648 \u0648\u062c\u0648\u062f \u0628\u0624\u0631\u0627\u062a \u0645\u064a\u0643\u0631\u0648\u0628\u064a\u0629 \u0633\u0627\u0645\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645).<br><\/li>\n\n\n\n<li><strong>\u0627\u0644\u0627\u0635\u0627\u0628\u0627\u062a:<\/strong> \u0625\u0635\u0627\u0628\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0648\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0631\u0623\u0633 \u0648\u062d\u062f\u0648\u062b \u062a\u0644\u0641 \u0641\u064a \u0627\u0644\u0645\u062e \u0645\u062b\u0644 \u0627\u0644\u0646\u0632\u064a\u0641 \u0623\u0648 \u062a\u0644\u0641 \u0627\u0644\u062e\u0644\u0627\u064a\u0627\u060c \u0648\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0633\u0645 \u0641\u064a \u062d\u0627\u062f\u062b \u0645\u062b\u0644\u0627\u060c \u0648\u0628\u0639\u0636 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629.<br><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/meatd.com\/blog\/wp-content\/uploads\/2022\/11\/Depositphotos_235768864_L-1-1024x683.jpg\" alt=\"\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0648\u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629\" class=\"wp-image-194\" srcset=\"https:\/\/meatd.com\/blog\/wp-content\/uploads\/2022\/11\/Depositphotos_235768864_L-1-1024x683.jpg 1024w, https:\/\/meatd.com\/blog\/wp-content\/uploads\/2022\/11\/Depositphotos_235768864_L-1-300x200.jpg 300w, https:\/\/meatd.com\/blog\/wp-content\/uploads\/2022\/11\/Depositphotos_235768864_L-1-768x512.jpg 768w, https:\/\/meatd.com\/blog\/wp-content\/uploads\/2022\/11\/Depositphotos_235768864_L-1-1536x1024.jpg 1536w, https:\/\/meatd.com\/blog\/wp-content\/uploads\/2022\/11\/Depositphotos_235768864_L-1.jpg 1999w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0628-\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<br><\/strong>( \u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0648\u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 )<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u0627\u0644\u0635\u0631\u0627\u0639:<\/strong><br>( \u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0648\u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 )<\/h3>\n\n\n\n<p>\u0627\u0644\u0635\u0631\u0627\u0639 \u0647\u0648 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0645\u062a\u0632\u0627\u0645\u0646 \u0623\u0648 \u0627\u0644\u0645\u062a\u0648\u0627\u0642\u062a \u0644\u0644\u062f\u0648\u0627\u0641\u0639 \u0623\u0648 \u0627\u0644\u0631\u063a\u0628\u0627\u062a \u0627\u0644\u0645\u062a\u0639\u0627\u0631\u0636\u0629 \u0623\u0648 \u0627\u0644\u0645\u062a\u0628\u0627\u062f\u0644\u0629\u060c \u0648\u064a\u0646\u062a\u062c \u0639\u0646 \u0648\u062c\u0648\u062f \u062d\u0627\u062c\u062a\u064a\u0646<br>&nbsp;\u0644\u0627 \u064a\u0645\u0643\u0646 \u0625\u0634\u0628\u0627\u0639\u0647\u0645\u0627 \u0641\u064a \u0648\u0642\u062a \u0648\u0627\u062d\u062f\u060c \u064a\u0624\u062f\u0649 \u0625\u0644\u0649 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u064a \u0648\u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629. \u0648\u0627\u0644\u0635\u0631\u0627\u0639 \u0647\u0648 \u0623\u0647\u0645 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0645\u0633\u0626\u0648\u0644\u0629 \u0639\u0646 \u0627\u0644\u0645\u0631\u0636 \u0627\u0644\u0646\u0641\u0633\u064a. \u0641\u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0647\u062f\u062f\u0647\u0627 \u0627\u0644\u0635\u0631\u0627\u0639 \u064a\u0647\u062f\u062f\u0647\u0627 \u0627\u0644\u0642\u0644\u0642 \u0648\u062a\u0643\u0648\u0646 \u0641\u0631\u064a\u0633\u0629<br>&nbsp;\u0644\u0644\u0645\u0631\u0636 \u0627\u0644\u0646\u0641\u0633\u064a.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0635\u0631\u0627\u0639<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0635\u0631\u0627\u0639 \u0627\u0644\u0625\u0642\u062f\u0627\u0645:<\/strong> \u0648\u0647\u0648 \u0635\u0631\u0627\u0639 \u0627\u0644\u0631\u063a\u0628\u0629 \u0623\u0648 \u0627\u0644\u0627\u0642\u062a\u0631\u0627\u0628. \u0648\u064a\u0646\u0634\u0623 \u0648\u062c\u0648\u062f \u0645\u0648\u0642\u0641\u064a\u0646 \u062c\u0630\u0627\u0628\u064a\u0646 \u0648\u0627\u0644\u0625\u0642\u062f\u0627\u0645 \u0639\u0644\u0649 \u0623\u062d\u062f\u0647\u0645\u0627 \u064a\u062a\u0636\u0645\u0646 \u0627\u0644\u0625\u062d\u062c\u0627\u0645 \u0639\u0646 \u0627\u0644\u0627\u062e\u0631.<br><br> \u0645\u062b\u0627\u0644: \u0641\u062a\u0627\u0629 \u062a\u062e\u062a\u0627\u0631 \u0628\u064a\u0646 \u0627\u0644\u0632\u0648\u0627\u062c \u0623\u0648 \u0627\u0644\u0639\u0645\u0644\u060c \u0648\u0645\u0633\u062a\u0645\u0639 \u064a\u062e\u062a\u0627\u0631 \u0628\u064a\u0646 \u0628\u0631\u0646\u0627\u0645\u062c\u064a\u0646 \u0625\u0630\u0627\u0639\u064a\u064a\u0646 \u0645\u0631\u063a\u0648\u0628\u064a\u0646 \u0641\u064a \u0648\u0642\u062a \u0648\u0627\u062d\u062f.<br><\/li>\n\n\n\n<li><strong>\u0635\u0631\u0627\u0639 \u0627\u0644\u0625\u062d\u062c\u0627\u0645:<\/strong> \u0648\u0647\u0648 \u0635\u0631\u0627\u0639 \u0627\u0644\u0631\u0647\u0628\u0629 \u0623\u0648 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628.<br> \u0648\u064a\u0646\u0634\u0623 \u0639\u0646 \u0648\u062c\u0648\u062f \u0645\u0648\u0642\u0641\u064a\u0646 \u0645\u0646\u0641\u0631\u064a\u0646 \u0648\u0627\u0644\u0625\u062d\u062c\u0627\u0645 \u0639\u0646 \u0623\u062d\u062f\u0647\u0645\u0627 \u064a\u062a\u0636\u0645\u0646 \u0627\u0644\u0625\u0642\u062f\u0627\u0645 \u0639\u0644\u0649 \u0627\u0644\u0622\u062e\u0631. <br><br>\u0645\u062b\u0627\u0644: \u062c\u0646\u062f\u064a \u0628\u064a\u0646 \u0646\u0627\u0631\u064a \u062e\u0648\u0636 \u0627\u0644\u0645\u0639\u0631\u0643\u0629 \u0648\u0627\u0644\u0645\u062d\u0627\u0643\u0645\u0629 \u0644\u0648 \u0641\u0631 \u0645\u0646 \u0627\u0644\u0645\u064a\u062f\u0627\u0646\u060c \u0648\u0645\u0648\u0638\u0641 \u0628\u064a\u0646 \u0646\u0627\u0631\u064a \u0627\u0644\u0627\u062e\u062a\u0644\u0627\u0633 \u0623\u0648 \u0627\u0644\u0625\u0641\u0644\u0627\u0633 (\u0628\u064a\u0646 \u0646\u0627\u0631\u064a\u0646).<br><\/li>\n\n\n\n<li><strong>\u0635\u0631\u0627\u0639 \u0627\u0644\u0625\u0642\u062f\u0627\u0645 \u0648\u0627\u0644\u0625\u062d\u062c\u0627\u0645:<\/strong> \u0648\u0647\u0648 \u0635\u0631\u0627\u0639 \u0627\u0644\u0631\u063a\u0628\u0629 \u0648\u0627\u0644\u0631\u0647\u0628\u0629 \u0627\u0648 \u0627\u0644\u0627\u0642\u062a\u0631\u0627\u0628 \u0648\u0627\u0644\u0627\u062c\u062a\u0646\u0627\u0628\u060c <br>\u0648\u064a\u0646\u0634\u0623 \u0639\u0646 \u0648\u062c\u0648\u062f \u0645\u0648\u0642\u0641 \u0644\u0647 \u062c\u0627\u0646\u0628\u0627\u0646 \u0623\u062d\u062f\u0647\u0645\u0627 \u062c\u0630\u0627\u0628 \u0648\u0627\u0644\u0622\u062e\u0631 \u0645\u0646\u0641\u0631. <br><br>\u0645\u062b\u0627\u0644 \u0631\u062c\u0644 \u064a\u0631\u064a\u062f \u0627\u0644\u0632\u0648\u0627\u062c \u0645\u0646 \u062d\u0633\u0646\u0627\u0621 \u0633\u0645\u0639\u0646\u0647\u0627 \u0633\u064a\u0626\u0629\u060c \u0648\u0631\u064a\u0627\u0636\u064a \u0623\u0645\u0627\u0645 \u0641\u0648\u0632 \u064a\u062d\u0641\u0647 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u062e\u0637\u0631 (\u0639\u064a\u0646 \u0641\u064a \u0627\u0644\u062c\u0646\u0629 \u0648\u0639\u064a\u0646 \u0641\u064a \u0627\u0644\u0646\u0627\u0631).<br><\/li>\n\n\n\n<li><strong>\u0635\u0631\u0627\u0639\u0627\u062a \u0623\u062e\u0631\u0649:<\/strong> \u0627\u0644\u0635\u0631\u0627\u0639 \u0628\u064a\u0646 \u0627\u0644\u0622\u0646\u0627 \u0648\u0627\u0644\u0647\u0648\u060c \u0648\u0627\u0644\u0635\u0631\u0627\u0639 \u0628\u064a\u0646 \u0627\u0644\u0622\u0646\u0627 \u0648\u0627\u0644\u0627\u0646\u0627 \u0627\u0644\u0623\u0639\u0644\u0649\u060c \u0648\u0627\u0644\u0635\u0631\u0627\u0639 \u0628\u064a\u0646 \u0627\u0644\u0647\u0648 \u0648\u0627\u0644\u0627\u0646\u0627 \u0627\u0644\u0623\u0639\u0644\u0649\u060c \u0648\u0627\u0644\u0635\u0631\u0627\u0639 \u0628\u064a\u0646 \u0627\u0644\u062f\u0648\u0627\u0641\u0639 \u0648\u0627\u0644\u0636\u0648\u0627\u0628\u0637\u060c \u0648\u0627\u0644\u0635\u0631\u0627\u0639 \u0628\u064a\u0646 \u0627\u0644\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u0642\u064a\u0645 \u0627\u0644\u0623\u062e\u0644\u0627\u0642\u064a\u0629\u060c \u0648\u0627\u0644\u0635\u0631\u0627\u0639 \u0628\u064a\u0646 \u0627\u0644\u062d\u0627\u062c\u0627\u062a \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0648\u0627\u0644\u0648\u0627\u0642\u0639\u060c \u0648\u0627\u0644\u0635\u0631\u0627\u0639 \u0628\u064a\u0646 \u0627\u0644\u0631\u063a\u0628\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0648\u0645\u0648\u0627\u0646\u0639 \u0627\u0644\u0625\u0634\u0628\u0627\u0639 \u0627\u0644\u062c\u0646\u0633\u064a\u060c \u0648\u0635\u0631\u0627\u0639 \u0627\u0644\u0642\u064a\u0645\u060c \u0648\u0635\u0631\u0627\u0639 \u0627\u0644\u0623\u062f\u0648\u0627\u0631 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629\u060c \u0648\u0627\u0644\u0635\u0631\u0627\u0639 \u0627\u0644\u062f\u0627\u062e\u0644\u0649\u060c \u0648\u0627\u0644\u0635\u0631\u0627\u0639 \u0628\u064a\u0646 \u0627\u0644\u0637\u0628\u0642\u0627\u062a \u0648\u0627\u0644\u0635\u0631\u0627\u0639 \u0627\u0644\u062b\u0642\u0627\u0641\u064a \u0628\u064a\u0646 \u0627\u0644\u0623\u062c\u064a\u0627\u0644\u060c \u0648\u0627\u0644\u0635\u0631\u0627\u0639 \u0645\u0639 \u0627\u0644\u0633\u0644\u0637\u0629 &#8230;\u0625\u0644\u062e.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u0627\u0644\u0625\u062d\u0628\u0627\u0637 :<\/strong><br>( \u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0648\u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 )<\/h3>\n\n\n\n<p>\u0627\u0644\u0627\u062d\u0628\u0627\u0637 \u062d\u0627\u0644\u0629 \u0641\u064a\u0647\u0627 \u0627\u0644\u0631\u063a\u0628\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0623\u0648 \u0627\u0644\u062d\u0648\u0627\u0641\u0632 \u0623\u0648 \u0627\u0644\u0645\u0635\u0627\u0644\u062d \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0627\u0644\u0641\u0631\u062f\u060c \u0623\u0648 \u0627\u0639\u062a\u0642\u0627\u062f \u0627\u0644\u0641\u0631\u062f \u0623\u0646 \u062a\u062d\u0642\u064a\u0642 \u0647\u0630\u0647 \u0627\u0644\u0631\u063a\u0628\u0627\u062a \u0648\u0627\u0644\u062d\u0648\u0627\u0641\u0632 \u0623\u0648 \u0627\u0644\u0645\u0635\u0627\u0644\u062d \u0635\u0627\u0631 \u0645\u0633\u062a\u062d\u064a\u0644\u0627. \u0648\u0628\u0645\u0639\u0646\u064a \u0623\u062e\u0631 \u0641\u0625\u0646 \u0627\u0644\u0625\u062d\u0628\u0627\u0637 \u0647\u0648 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0636\u0645\u0646 \u0625\u062f\u0631\u0627\u0643 \u0627\u0644\u0641\u0631\u062f \u0644\u0639\u0627\u0626\u0642 \u064a\u062d\u0648\u0644 \u062f\u0648\u0646 \u0625\u0634\u0628\u0627\u0639 \u062d\u0627\u062c\u0627\u062a\u0647 \u0623\u0648 \u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641\u0647 \u0623\u0648 \u062a\u0648\u0642\u0639 \u0648\u062c\u0648\u062f \u0647\u0630\u0627 \u0627\u0644\u0639\u0627\u0626\u0642 \u0645\u0633\u062a\u0642\u0628\u0644\u0627. \u0647\u0630\u0627 \u0648\u062a\u062e\u062a\u0644\u0641 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0644\u0644\u0625\u062d\u0628\u0627\u0637 \u0645\u0646 \u0634\u062e\u0635 \u0644\u0622\u062e\u0631<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0627\u062d\u0628\u0627\u0637<\/strong><\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0627\u062d\u0628\u0627\u0637 \u0627\u0644\u062f\u0627\u062e\u0644\u0649 (\u0627\u0644\u0634\u062e\u0635\u064a):<\/strong> \u0648\u064a\u0646\u0628\u0639 \u0645\u0646 \u0635\u0641\u0627\u062a \u0627\u0644\u0641\u0631\u062f \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 <br><br>\u0645\u062b\u0644 \u0648\u062c\u0648\u062f \u0623\u0645\u0631\u0627\u0636 \u0623\u0648 \u0639\u0627\u0647\u0627\u062a\u060c \u0623\u0648 \u0636\u0639\u0641 \u0627\u0644\u062b\u0642\u0629 \u0641\u064a \u0627\u0644\u0630\u0627\u062a.<br><\/li>\n\n\n\n<li><strong>\u0627\u0644\u0627\u062d\u0628\u0627\u0637 \u0627\u0644\u062e\u0627\u0631\u062c\u064a (\u0627\u0644\u0628\u064a\u0626\u064a):<\/strong> \u0648\u064a\u0646\u0628\u0639 \u0645\u0646 \u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u0627\u0644\u0645\u062d\u064a\u0637\u0629 \u0628\u0627\u0644\u0641\u0631\u062f<br><br> \u0645\u062b\u0644 \u0627\u0644\u0641\u0642\u0631 \u0623\u0648 \u0627\u0644\u0645\u0648\u0627\u0646\u0639 \u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u0627\u062e\u0631\u0649.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0625\u062d\u0628\u0627\u0637 \u0627\u0644\u062a\u0627\u0645: <\/strong>\u0648\u064a\u0646\u062a\u062c \u0639\u0646 \u0648\u062c\u0648\u062f \u0639\u0627\u0626\u0642 \u0645\u0646\u064a\u0639 \u064a\u062d\u0648\u0644 \u062f\u0648\u0646 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u0647\u062f\u0641 \u0648\u0639\u062f\u0645 \u0625\u0634\u0628\u0627\u0639 \u0627\u0644\u062f\u0627\u0641\u0639 \u0648\u062d\u062f\u0648\u062b \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0646\u0641\u0633\u064a.<br><\/li>\n\n\n\n<li><strong>\u0627\u0644\u0625\u062d\u0628\u0627\u0637 \u0627\u0644\u062c\u0632\u0626\u064a:<\/strong> \u0648\u064a\u0646\u062a\u062c \u0639\u0646 \u0648\u062c\u0648\u062f \u0639\u0627\u0626\u0642 \u064a\u062d\u0648\u0644 \u062f\u0648\u0646 \u0627\u0644\u0625\u0634\u0628\u0627\u0639 \u0627\u0644\u0643\u0627\u0645\u0644 \u0644\u0644\u062f\u0648\u0627\u0641\u0639 \u0648\u064a\u0624\u062f\u0649 \u0641\u0642\u0637 \u0625\u0644\u0649 \u0625\u0634\u0628\u0627\u0639 \u062c\u0632\u0626\u064a \u0648\u062a\u062e\u0641\u064a\u0641 \u062c\u0632\u0626\u064a \u0644\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0646\u0641\u0633\u064a.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><br><strong>3-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u0627\u0644\u062d\u0631\u0645\u0627\u0646:<\/strong><br>( \u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0648\u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 )<\/h3>\n\n\n\n<p><\/p>\n\n\n\n<p>\u0627\u0644\u062d\u0631\u0645\u0627\u0646 \u0647\u0648 \u0627\u0646\u0639\u062f\u0627\u0645 \u0627\u0644\u0641\u0631\u0635\u0629 \u0644\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u062f\u0627\u0641\u0639 \u0623\u0648 \u0625\u0634\u0628\u0627\u0639 \u0627\u0644\u062d\u0627\u062c\u0629 \u0623\u0648 \u0627\u0646\u062a\u0627\u0624\u0647\u0627 \u0628\u0639\u062f \u0648\u062c\u0648\u0647\u0627. \u0648\u0645\u0646 \u0623\u0645\u062b\u0644\u0629 \u0627\u0644\u062d\u0631\u0645\u0627\u0646: \u0627\u0644\u062d\u0631\u0645\u0627\u0646 \u0627\u0644\u062d\u064a\u0648\u064a (\u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a)\u060c \u0648\u0627\u0644\u062d\u0631\u0645\u0627\u0646 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0645\u0628\u0643\u0631\u060c \u0648\u0627\u0644\u062d\u0631\u0645\u0627\u0646 \u0627\u0644\u0628\u064a\u0626\u064a \u0627\u0644\u0639\u0627\u0645\u060c \u0648\u0639\u062f\u0645 \u0625\u0634\u0628\u0627\u0639 \u0627\u0644\u062d\u0627\u062c\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u062d\u0627\u062c\u0627\u062a \u0627\u0644\u062d\u0634\u0648\u064a\u0629\u060c \u0648\u0627\u0644\u062d\u0633\u064a\u0629\u060c \u0648\u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u064a\u0629\u060c \u0648\u0627\u0644\u0646\u0641\u0633\u064a\u0629\u060c \u0648\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u062c\u0646\u0633\u064a\u0629\u060c \u0648\u0627\u0644\u062d\u0631\u0645\u0627\u0646 \u0645\u0646 \u062f\u0627\u0641\u0639 \u0627\u0644\u0648\u0627\u0644\u062f\u064a\u0629\u060c \u0648\u0627\u0644\u062d\u0631\u0645\u0627\u0646 \u0645\u0646 \u062d\u0628 \u0648\u0639\u0637\u0641 \u0648\u062d\u0646\u0627\u0646 \u0648\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0648\u0627\u0644\u062f\u064a\u0646 &#8230; \u0625\u0644\u062e.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u0625\u062e\u0641\u0627\u0642 \u062d\u064a\u0644 \u0627\u0644\u062f\u0641\u0627\u0639 \u0627\u0644\u0646\u0641\u0633\u064a:<\/strong><br>( \u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0648\u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 )<\/h3>\n\n\n\n<p>\u064a\u0624\u062f\u0649 \u0625\u0646\u062e\u0641\u0627\u0642 \u0627\u0644\u062f\u0641\u0627\u0639 \u0627\u0644\u062a\u064a \u0647\u064a \u0648\u0633\u0627\u0626\u0644 \u0648\u0623\u0633\u0627\u0644\u064a\u0628 \u0644\u0627 \u0634\u0639\u0648\u0631\u0649 \u0647\u062f\u0641\u0647\u0627 \u062a\u062c\u0646\u064a\u0628 \u0627\u0644\u0641\u0631\u062f \u062d\u0627\u0644\u0629 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642. \u0648\u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u0644\u062c\u0648\u0621 \u0625\u0644\u0649 \u062d\u064a\u0644 \u0627\u0644\u062f\u0641\u0627\u0639 \u063a\u064a\u0631 \u0627\u0644\u0633\u0648\u064a\u0629 \u0627\u0644\u0639\u0646\u064a\u0641\u0629 \u0645\u062b\u0644 \u0627\u0644\u062a\u0643\u0648\u0635 \u0648\u0627\u0644\u0639\u062f\u0648\u0627\u0646 \u0648\u0627\u0644\u0625\u0633\u0642\u0627\u0637 \u0648\u0627\u0644\u062a\u062d\u0648\u064a\u0644\u060c \u0641\u0625\u0646 \u0633\u0644\u0648\u0643 \u0627\u0644\u0641\u0631\u062f<br>\u064a\u0638\u0647\u0631 \u0645\u0631\u0636\u064a\u0627\u064b.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u0627\u0644\u062e\u0628\u0631\u0627\u062a \u0627\u0644\u0633\u064a\u0626\u0629 \u0623\u0648 \u0627\u0644\u0635\u0627\u062f\u0645\u0629:<\/strong><br>( \u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0648\u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 )<strong>&nbsp;<\/strong><\/h3>\n\n\n\n<p>\u0627\u0644\u062e\u0628\u0631\u0629 \u0627\u0644\u0635\u0627\u062f\u0645\u0629 \u0645\u0648\u0642\u0641 \u064a\u062d\u0631\u0643 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0633\u0627\u0643\u0646\u0629 \u0648\u064a\u0633\u062a\u0641\u0632 \u0645\u0627 \u0644\u062f\u0649 \u0627\u0644\u0641\u0631\u062f \u0645\u0646 \u0639\u0642\u062f \u0648\u0627\u0646\u0641\u0639\u0627\u0644\u0627\u062a \u0648\u062f\u0648\u0627\u0641\u0639 \u0645\u0643\u0628\u0648\u062a\u0629. \u0648\u064a\u0642\u0627\u0644 \u0625\u0646 \u0643\u0644 \u0645\u0631\u0636 \u0646\u0641\u0633\u064a \u0647\u0648 \u0645\u0623\u0633\u0627\u0629 \u0643\u062a\u0628\u062a \u0641\u0643\u0631\u062a\u0647\u0627 \u0641\u064a \u0627\u0644\u0637\u0641\u0648\u0644\u0629 \u0628\u064a\u062f \u0627\u0644\u0648\u0627\u0644\u062f\u064a\u0646\u060c \u062b\u0645 \u064a\u0642\u0648\u0645 \u0627\u0644\u0641\u0631\u062f \u0627\u0644\u0636\u062d\u064a\u0629 \u0628\u062a\u0645\u062b\u064a\u0644\u0647\u0627. \u0625\u0646 \u0627\u0644\u062e\u0628\u0631\u0627\u062a \u0627\u0644\u0635\u0627\u062f\u0645\u0629 \u0627\u0644\u0623\u0644\u064a\u0645\u0629 \u0641\u064a \u0627\u0644\u0637\u0641\u0648\u0644\u0629 \u062a\u0624\u062f\u0649 \u0625\u0644\u0649 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u0625\u062d\u0628\u0627\u0637 \u0648\u0627\u0644\u0646\u0642\u062f \u0641\u064a\u0633\u062a\u062c\u064a\u0628 \u0627\u0644\u0641\u0631\u062f \u0644\u0647\u0627 \u0627\u0633\u062a\u062c\u0627\u0628\u0627\u062a \u0634\u0627\u0630\u0629. \u0648\u0643\u0644\u0645\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u062e\u0628\u0631\u0629 \u0627\u0644\u0635\u0627\u062f\u0645\u0629 \u0639\u0646\u064a\u0641\u0629 \u0643\u0627\u0646 \u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0641\u064a \u0625\u062d\u062f\u0627\u062b \u0627\u0644\u0645\u0631\u0636 \u0634\u062f\u064a\u062f\u0627\u064b<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>6-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u063a\u064a\u0631 \u0627\u0644\u0635\u062d\u064a\u0629:<\/strong><br>( \u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0648\u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 )<\/h3>\n\n\n\n<p>\u0644\u0627 \u0634\u0643 \u0623\u0646 \u0627\u0644\u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u062e\u0627\u0637\u0626 \u0623\u0648 \u063a\u064a\u0631 \u0627\u0644\u0635\u062d\u064a \u0644\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629 \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u0627 \u0647\u0627\u0645\u0627 \u0641\u064a \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u0633\u0648\u064a\u0629 \u0648\u0627\u0644\u0645\u0631\u0636 \u0627\u0644\u0646\u0641\u0633\u064a.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>7-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u0627\u0644\u0627\u0635\u0628\u0627\u062a \u0627\u0644\u0633\u0627\u0628\u0642\u0629 \u0628\u0627\u0644\u0645\u0631\u0636 \u0627\u0644\u0646\u0641\u0633\u064a:<\/strong><br>( \u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0648\u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 )<\/h3>\n\n\n\n<p>\u0625\u0646 \u0627\u0644\u0627\u0635\u0627\u0628\u0629 \u0627\u0644\u0633\u0627\u0628\u0642\u0629 \u0628\u0627\u0644\u0645\u0631\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u062a\u062a\u0631\u0643 \u0627\u0644\u0645\u0631\u064a\u0636 \u0628\u0639\u062f \u0634\u0641\u0627\u0626\u0647 \u0645\u0646\u0647\u0627 \u0639\u0631\u0636\u0629 \u0644\u0644\u0646\u0643\u0633\u0629 \u0623\u0648 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649 \u0625\u0644\u0627 \u0625\u0630\u0627 \u0639\u0648\u062c\u0627 \u0637\u0648\u064a\u0644\u0627 \u0647\u0627\u062f\u0641\u0627\u064b \u0648\u0642\u0627\u0626\u064a\u0627\u064b \u0634\u0627\u0645\u0644\u0627.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"717\" src=\"https:\/\/meatd.com\/blog\/wp-content\/uploads\/2022\/11\/FOF40QFWQAYEi8S.jpg\" alt=\"\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0648\u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629\" class=\"wp-image-195\" srcset=\"https:\/\/meatd.com\/blog\/wp-content\/uploads\/2022\/11\/FOF40QFWQAYEi8S.jpg 1024w, https:\/\/meatd.com\/blog\/wp-content\/uploads\/2022\/11\/FOF40QFWQAYEi8S-300x210.jpg 300w, https:\/\/meatd.com\/blog\/wp-content\/uploads\/2022\/11\/FOF40QFWQAYEi8S-768x538.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u062c-\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0628\u064a\u0626\u064a\u0629<br><\/strong>( \u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0648\u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 )<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1- <strong>\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629<\/strong><\/h3>\n\n\n\n<p><strong>\u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0645\u0627 \u064a\u0644\u064a:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0636\u063a\u0648\u0637 \u0627\u0644\u0628\u064a\u0626\u064a\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629: <\/strong>\u062a\u0624\u062b\u0631 \u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0628\u064a\u0626\u0629 \u0648\u0627\u0644\u0648\u0633\u0637 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\u0648\u062a\u0644\u0643 \u0627\u0644\u0645\u0637\u0627\u0644\u0628 \u0648\u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0632\u0627\u062f \u0645\u0627 \u0628\u064a\u0646\u0647\u0627 \u0645\u0646 \u062a\u0646\u0627\u0642\u0636\u0627\u062a \u0633\u0627\u0621 \u062a\u0648\u0627\u0641\u0642\u0647 \u0627\u0644\u0646\u0641\u0633\u064a <strong>(\u0627\u0644\u0634\u062e\u0635\u064a \u0648\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a)<\/strong> \u0648\u0623\u062f\u0649 \u0630\u0644\u0643 \u0625\u0644\u0649 \u0627\u0644\u0645\u0631\u0636 \u0627\u0644\u0646\u0641\u0633\u064a <br>\u0648\u062a\u062d\u062f\u062f \u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u062a\u064a \u062a\u0631\u0628\u064a \u0641\u064a\u0647\u0627 \u0627\u0644\u0641\u0631\u062f \u0648\u0627\u0644\u0645\u0624\u062b\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u062e\u0636\u0639 \u0644\u0647\u0627 \u0645\u0646\u0630 \u0637\u0641\u0648\u0644\u062a\u0647 \u0633\u0645\u0627\u062a \u0633\u0648\u0627\u0621 \u0643\u0627\u0646\u062a \u0633\u0648\u064a\u0629 \u0623\u0648 \u0644\u0627 \u0633\u0648\u064a\u0629 \u0648\u062a\u062f\u0644 \u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0639\u0644\u0649 \u0623\u0646 \u0646\u0633\u0628\u0629 \u0627\u0644\u0645\u0631\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u062a\u062a\u0641\u0627\u0648\u062a \u062d\u0633\u0628 \u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u0641\u0642\u064a\u0631\u0629 \u0623\u0648 \u0627\u0644\u063a\u0646\u064a\u0629 \u0648\u0627\u0644\u062d\u0636\u0631\u064a\u0629 \u0623\u0648 \u0627\u0644\u0631\u064a\u0641\u064a\u0629.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2- <strong>\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062d\u0636\u0627\u0631\u064a\u0629 \u0648\u0627\u0644\u062b\u0642\u0627\u0641\u064a\u0629 <\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062a\u0645\u062b\u0644 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062d\u0636\u0627\u0631\u064a\u0629 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class=\"wp-block-list\">\n<li>\u0625\u0646 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0646\u0634\u0626\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0647\u064a \u0639\u0645\u0644\u064a\u0629 \u062a\u0639\u0644\u0645 \u0648\u062a\u0639\u0644\u064a\u0645 \u0648\u062a\u0631\u0628\u064a\u0629 \u062a\u0624\u062f\u0649 \u0625\u0644\u0649 \u062a\u0634\u0643\u064a\u0644 \u0627\u0644\u0633\u0644\u0648\u0643 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0648\u0625\u062f\u062e\u0627\u0644 \u062b\u0642\u0627\u0641\u0629 \u0627\u0644\u0645\u062c\u062a\u0645\u0639 \u0641\u064a \u0628\u0646\u0627\u0621 \u0634\u062e\u0635\u064a\u062a\u0647 \u0648\u062a\u062d\u0648\u0644\u0647 \u0645\u0646 \u0643\u0627\u0626\u0646 \u062d\u064a\u0648\u064a (\u0628\u064a\u0648\u0644\u0648\u062c\u064a) \u0625\u0644\u0649 \u0643\u0627\u0626\u0646 \u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0648\u062a\u0643\u0633\u0628\u0647 \u0635\u0641\u0629 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\u0625\u0630\u0627 \u0623\u062f\u0631\u0643 \u0623\u0646 \u0641\u064a\u0647 \u0627\u0644\u0642\u0633\u0648\u0629 \u0648\u0627\u0644\u062a\u0647\u062f\u064a\u062f \u0648\u0627\u0644\u0648\u0639\u064a\u062f\u060c \u0648\u0627\u0644\u0644\u063a\u0629 \u0648\u0627\u0644\u0637\u0631\u0642 \u063a\u064a\u0631 \u0627\u0644\u0633\u0644\u064a\u0645\u0629 \u0641\u064a \u062a\u0639\u0644\u064a\u0645\u0647\u0627 \u0643\u0645\u0627 \u064a\u062d\u062f\u062b \u0641\u064a \u0627\u0644\u062a\u0639\u0644\u064a\u0645 \u0628\u0644\u063a\u0627\u062a \u0623\u062c\u0646\u0628\u064a\u0629 \u0648\u0625\u0647\u0645\u0627\u0644 \u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0642\u0648\u0645\u064a\u0629.<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\">2- <strong>\u0633\u0648\u0621 \u0627\u0644\u062a\u0648\u0627\u0641\u0642 \u0641\u064a \u0627\u0644\u0645\u062f\u0631\u0633\u0629<\/strong><\/h5>\n\n\n\n<p><strong>\u0627\u0644\u0645\u0631\u0628\u0648\u0646:<\/strong> \u0633\u0648\u0621 \u0627\u0644\u062a\u0648\u0627\u0641\u0642 \u0627\u0644\u0646\u0641\u0633\u064a \u0644\u0644\u0645\u0631\u0628\u064a \u0646\u0641\u0633\u0647\u060c \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0647\u062f\u064a\u062f \u0648\u0627\u0644\u0639\u0646\u0641\u060c \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0646\u0642\u062f \u0648\u0627\u0644\u062a\u0648\u0628\u064a\u062e.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">3- <strong>\u0633\u0648\u0621 \u0627\u0644\u062a\u0648\u0627\u0641\u0642 \u0641\u064a \u0627\u0644\u0645\u062c\u062a\u0645\u0639<\/strong><\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0639\u0627\u0645:<\/strong> \u0627\u0644\u0645\u062c\u062a\u0645\u0639 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0630\u064a \u064a\u062d\u0648\u0644 \u062f\u0648\u0646 \u0625\u0634\u0628\u0627\u0639 \u062d\u0627\u062c\u0627\u062a \u0623\u0641\u0631\u0627\u062f\u0647 \u0648\u0627\u0644\u0630\u064a \u064a\u0641\u064a\u0636 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\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\">4-<strong>\u0627\u0644\u062d\u0636\u0627\u0631\u0629 (\u0646\u0639\u0645\u0629 \u0648\u0646\u0642\u0645\u0629)<\/strong><\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0625\u0646 \u0627\u0644\u0645\u062c\u062a\u0645\u0639 \u0627\u0644\u0635\u0646\u0627\u0639\u064a \u0627\u0644\u062d\u062f\u064a\u062b \u0648\u0627\u0644\u062a\u0642\u062f\u0645 \u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a \u0627\u0644\u0643\u0628\u064a\u0631 \u0641\u0649 \u062d\u0636\u0627\u0631\u062a\u0646\u0627 \u0627\u0644\u062d\u0627\u0636\u0631\u0629 \u0646\u0639\u0645\u0629 \u0643\u0628\u064a\u0631\u0629 \u0648\u0644\u0643\u0646\u0647\u0627 \u0644\u0627 \u062a\u062e\u0644\u0648 \u0645\u0646 \u0646\u0642\u0645\u0629\u060c<br> \u062d\u064a\u062b \u0623\u0646 \u0627\u0644\u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u0627\u0644\u062a\u0642\u062f\u0645 \u0644\u0647\u0627 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\u0627\u0644\u0622\u062e\u0631.<br> \u0648\u0643\u0644 \u0647\u0630\u0627 \u0623\u062f\u0649 \u0625\u0644\u0649 \u0648\u0635\u0641 \u0639\u0635\u0631\u0646\u0627 \u0627\u0644\u062d\u0627\u0636\u0631 \u0628\u0627\u0633\u0645 (\u0639\u0635\u0631 \u0627\u0644\u0642\u0644\u0642)<br>\u0648\u0643\u0644 \u0647\u0630\u0627 \u064a\u0633\u0628\u0628 \u0645\u0627 \u0623\u0635\u0628\u062d \u064a\u0639\u0631\u0641 \u0628\u0627\u0633\u0645 (\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062d\u0636\u0627\u0631\u0629) \u0648\u0645\u0645\u0627 \u064a\u0644\u0627\u062d\u0638 \u0623\u0646 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u062c\u0633\u0645\u064a\u0629 \u0623\u0634\u0628\u0639 \u062d\u062f\u0648\u062b\u0627\u064b \u0641\u064a \u0627\u0644\u062d\u0636\u0627\u0631\u0629 \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629 \u0645\u0646\u0647\u0627 \u0641\u064a \u0627\u0644\u062d\u0636\u0627\u0631\u0629 \u0627\u0644\u0628\u062f\u0627\u0626\u064a\u0629.<\/li>\n<\/ul>\n\n\n\n<p><br><br>\u0648\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0623\u0646 \u0627\u0644\u062a\u0639\u0631\u0641 \u0627\u0643\u062b\u0631 \u0639\u0644\u0649 \u062f\u0628\u0644\u0648\u0645 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0647\u0630\u0627 \u0627\u0644\u0631\u0627\u0628\u0637<br><a href=\"https:\/\/meatd.com\/home\/online_desc\/59\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/meatd.com\/home\/online_desc\/59<\/a><\/p>\n\n\n\n<p>\u0627\u0644\u0645\u0631\u062c\u0639 \u0648\u064a\u0643\u064a\u0628\u064a\u062f\u064a\u0627<br><a href=\"https:\/\/ar.wikipedia.org\/wiki\/%D8%B5%D8%AD%D8%A9_%D9%86%D9%81%D8%B3%D9%8A%D8%A9\">https:\/\/ar.wikipedia.org\/wiki\/%D8%B5%D8%AD%D8%A9_%D9%86%D9%81%D8%B3%D9%8A%D8%A9<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062a\u0646\u0642\u0633\u0645 \u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0627\u0645\u0631\u0627\u0636 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0625\u0644\u0649:<br \/>\n\u0623-\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0623\u0635\u0644\u064a\u0629 \u0623\u0648 \u0627\u0644\u0645\u0647\u064a\u0626\u0629<br \/>\n\u0628-\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0623\u0648 \u0627\u0644\u0645\u0631\u0633\u0628\u0629<br \/>\n\u062c-\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062d\u064a\u0648\u064a\u0629 (\u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629)<br \/>\n\u062f-\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<br \/>\n\u062a\u0627\u0628\u0639 \u0627\u0644\u0645\u0642\u0627\u0644 \u0644\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u0632\u064a\u062f<\/p>\n","protected":false},"author":1,"featured_media":191,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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